Hello, I’m Cindy. I’m a co-owner and Licensed Clinical Social Worker (LCSW), with additional certifications and specialized training as a Certified Dialectical Behavior Therapist (C-DBT), Certified Autism Disorder Clinical Specialist (ASDCS), and Certified Clinical Trauma Professional (CCTP). I also have training in Comprehensive Behavioral Intervention for Tics (CBIT) and am a listed provider with the Tourette Association of America.

I work with children, adolescents, families, and adults who are navigating anxiety, depression, ADHD, trauma, social and academic challenges, tic disorders, family transitions, parenting concerns, and other life challenges. My goal is to create a warm, supportive environment where you feel heard, understood, and comfortable being yourself.

My therapeutic approach is collaborative and solution-focused. I use Cognitive Behavioral Therapy (CBT) and solution-focused techniques to help clients recognize and challenge negative thought patterns, build on their strengths, develop practical coping skills, and find solutions that fit their individual lives. I believe in actively listening to the concerns that bring you to therapy and providing meaningful, practical feedback and strategies that you can begin using right away.

I don’t believe therapy has to be a lifelong commitment. Instead, I view therapy as a journey—a place to build the skills, confidence, and tools needed to navigate life more successfully and ultimately live a happy, fulfilling life outside of the therapy office.

When I’m not working, I enjoy spending time at the lake with our dogs, Salty and Gia, and making memories with friends, my husband of 30 years, and our two adult daughters.